All tagged Depression

Lazy Day Daze

Other than a 10am yoga class, I haven’t left my house and other than cooking some tuna noodle casserole, I’ve been essentially useless all day. By the way, I hadn’t had tuna noodle in like 3 years and only made it at Jason’t request, but it was really quite a delicious comfort food perfect for a lazy day. I’m sure the carb and at overload isn’t helping my energy levels.

White Knuckling

Just like everyone, I go through highs and lows. Sometimes life is smooth and steady—you have a perfect balance of challenge and comfort, you’re relationships are solid and your mental and physical health is in a groove. Other times, everything is a wreck—you’re stressed, exhausted, unhealthy, unbalanced and struggling to get back on track.